Weigh In record (no journal entry) for 01 June 2023
|
60.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 63.57g | Prot: 93.70g | Carbs: 105.50g.
Breakfast: Té Verde, Zespri Kiwi Green, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero, Legado Pechuga de Pavo, Aceite de Oliva Extra Virgen, Tomates Cherry, Huevo. Lunch: Calabacín, Patata, Aceite de Oliva Extra Virgen, Hacendado Solomillo de Pavo. Dinner: Hornimans Infusueños, Arla Apetina Classic, Entrepinares Queso Tierno, Quescrem Queso Crema Kefir, Bollitos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenagb's Weight History
|