Weigh In record (no journal entry) for 31 May 2023
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102.6 kg
Lost so far: 4.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 51.59g | Prot: 77.10g | Carbs: 118.53g.
Breakfast: Azúcar, Carne Asada, Masmai Arepa de Puro Maiz Blanco. Lunch: Patacones, Arroz Blanco Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Cerdo. Dinner: Pony Malta Pony Malta, Papas a la Francesa, Lomo de Cerdo . more...
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Losing 1.8 kg a Week
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carolina990's Weight History
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