Weigh In record (no journal entry) for 31 May 2023
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56.8 kg
Lost so far: 23.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 42.10g | Prot: 90.88g | Carbs: 203.67g.
Breakfast: Tirolez Creme de Ricota Light, Sadia Presunto Cozido Magro, Ovo Frito, Pão de Forno Pão de Leite . Lunch: Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Batata Inglesa Cozida. Dinner: Pirulito, Fruit. Snacks/Other: Sadia Presunto Cozido Magro, Davaca Queijo Mussarela , Pullman Pão de Forma, Doce de Leite, São Braz Pippo's Vitaminado. more...
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Gaining 0.1 kg a Week
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katalbatroz's Weight History
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