Weigh In record (no journal entry) for 01 June 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3650 kcal
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Fat: 128.07g | Prot: 202.26g | Carbs: 418.99g.
Lunch: 어묵탕, 햇반 현미밥, 피코크 치즈돈까스. Dinner: 피자. Snacks/Other: NS 포대유청 wpi. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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