Weigh In record (no journal entry) for 01 June 2023
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.19g | Prot: 38.69g | Carbs: 35.60g.
Breakfast: 薏米, 核桃. Lunch: 全聯 愛文芒果, 金豐盛 黑胡椒嫩雞胸, 炒杏鮑菇, 櫛瓜, 荷包蛋. more...
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Gaining 0.2 kg a Week
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ja813020's Weight History
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