Weigh In record (no journal entry) for 31 May 2023
|
52.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 58.90g | Prot: 43.90g | Carbs: 117.20g.
Breakfast: 85度C 中杯熱拿鐵, 7-11 林聰明雞肉飯飯糰. Lunch: 八方雲集 招牌鍋貼. Snacks/Other: 歐可茶葉 真奶咖啡. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|