Weigh In record (no journal entry) for 01 June 2023
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65 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 57.65g | Prot: 63.94g | Carbs: 170.21g.
Breakfast: Fiesta Ready Meal Spaghetti Carbonara, Quaker Instant Oatmeal, HiLo Chocolate Banana. Lunch: Mie Ayam. Dinner: Pecel Lele, Kentang Rebus. Snacks/Other: Melon. more...
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Gaining 0.6 kg a Week
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Agustina Lidiana's Weight History
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