Weigh In record (no journal entry) for 31 May 2023
|
110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
1401 kcal
|
Fat: 42.76g | Prot: 114.24g | Carbs: 134.46g.
Breakfast: Natural One Suco de Laranja Integral, Wickbold do Forno Pão Integral , Ovo Frito sem Gordura. Lunch: Contra-filé, Omelete ou Ovos Mexidos, Repolho, Quero Feijão Carioca , Camil Arroz Branco Cozido. Dinner: Crepioca, Frango Desfiado, Salada de Folhas. Snacks/Other: Nestlé Iogurte Grego Light, Nutrigold Granola. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raphaelaraizerr's Weight History
|