Weigh In record (no journal entry) for 31 May 2023
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91.5 kg
Lost so far: 2.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 59.29g | Prot: 66.87g | Carbs: 110.75g.
Breakfast: Vaasan Ruispalat Ohut Herkku, Tomaatit, Kahvi, Oatly Ikaffe Kauramaito, Keiju Margariini 60, HK Ohuen Ohut Ylikypsä Saunapalvikinkku. Lunch: Leader Promour Milk Choco & Raspberry Crispy. Dinner: Kotipizza Lohi Lankkupizza. Snacks/Other: Keitetty Kananmuna, Vaasan Ruispalat Ohut Herkku, Keiju Margariini 60, HK Ohuen Ohut Kalkkunanfilee. more...
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Losing 3.2 kg a Week
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Allisfine2022's Weight History
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