Weigh In record (no journal entry) for 31 May 2023
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66.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 35.07g | Prot: 68.72g | Carbs: 133.69g.
Breakfast: Hacendado Barritas de Cereales Muesli con Chocolate, Lidl Pan de Semillas, Serrano Jamón Serrano, Sandía. Dinner: Yogur (Bajo en Grasa), Brócoli, Patata, Pechuga de Pollo. Snacks/Other: Tostadas, Hacendado Sandia , Aldi Pechuga de Pavo Cocida, Tostadas, Café, Capuchino. more...
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Losing 0.2 kg a Week
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Mir*~*yam's Weight History
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