Weigh In record (no journal entry) for 31 May 2023
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53 kg
Lost so far: 51 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 39.98g | Prot: 74.32g | Carbs: 153.67g.
Breakfast: Lean Lab 1/3 PB Matcha , Sunpride Pisang Single, Sari Roti Roti Tawar Gandum (2), Fitbar Fitbar Choco Delight. Dinner: Sania Minyak Goreng, Bawang Putih, Bawang Putih, Bawang Merah, Bimoli Minyak Goreng, Kecambah, Dada Ayam, Fukumi Nasi Porang. Snacks/Other: Fitbar Fitbar Cheese Delight. more...
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Losing 0.1 kg a Week
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Louisa1911's Weight History
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