Weigh In record (no journal entry) for 28 May 2023
|
57.9 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2552 kcal
|
Fat: 115.63g | Prot: 180.97g | Carbs: 188.91g.
Breakfast: Pão Alentejano, Ovo Estrelado, Abacates. Lunch: Nobre Salsicha Bockwurst, Ovo Mexido. Afternoon Tea: Belvita Belvita Soft Bakes Recheadas Choco Hazelnut Flavor, Bolo de Chocolate. Dinner: Camarão Cozido, Abacates, McDonald's Batatas Fritas (Médias), McDonald's Double Cheeseburguer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|