Weigh In record (no journal entry) for 31 May 2023
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72.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 70.63g | Prot: 61.85g | Carbs: 115.20g.
Breakfast: Café Instantáneo. Lunch: Lomo de Cerdo, Arroz Amarillo. Dinner: Pozo Budin con Dulce de Leche, Pan Blanco, Papa al Horno (sin Comer la Cáscara), Matambre de Cerdo. Snacks/Other: Morcilla, Café Instantáneo. more...
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Losing 0.0 kg a Week
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alberto usieto-blanco's Weight History
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