Weigh In record (no journal entry) for 31 May 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 96.02g | Prot: 150.10g | Carbs: 283.23g.
Breakfast: Latti Leche Semidescremada Deslactosada , Corona Chocolate, AREPAS SONSONEÑA Arepa de Maíz Amarillo, Pan Blanco, Grasco la Fina MARGARINA de MESA y COCINA, Delnorte Queso Tipo Mozzarella, Huevo Cocido. Lunch: Aceite Vegetal, Zumo de Limón, Remolacha, Zapallo Hervido, Aguacate, Papa, Plátano Verde, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Aceite Vegetal, Cebollas, Zapallo, Zanahoria, Remolacha, AREPAS SONSONEÑA Arepa de Maíz Amarillo, Isabel Sardinas en Salsa de Tomate. Snacks/Other: Manzana Verde, Maca, Latti Leche Semidescremada Deslactosada . more...
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Gaining 3.2 kg a Week
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pedroalejo2504's Weight History
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