Weigh In record (no journal entry) for 31 May 2023
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 51.75g | Prot: 31.84g | Carbs: 50.38g.
Lunch: Nestlé Chocolate, Tomates Cherry, Alcaparras, Aceite de Oliva, Queso Feta, Hacendado Garbanzos Cocidos. more...
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Losing 0.7 kg a Week
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