Weigh In record (no journal entry) for 31 May 2023
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 35.53g | Prot: 55.35g | Carbs: 56.04g.
Breakfast: Züber Kakaolu Fıstık Ezmesi, Maydanoz, Salatalık, Haşlanmış Yumurta. Lunch: Salatalık, Marul, Levrek. Dinner: Zeytinyağlı Kabak, Dana Etinden Yapılan Köfte. Snacks/Other: Şekersiz Türk Kahvesi, Züber Kakaolu Fıstık Ezmesi, Muz. more...
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Losing 0.7 kg a Week
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simge0193's Weight History
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