Weigh In record (no journal entry) for 31 May 2023
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75.6 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 29.16g | Prot: 73.75g | Carbs: 162.85g.
Breakfast: Thé Vert. Lunch: Ananas, Fromage Blanc 0%, Huile Végétale, Pâtes (Cuites), Carottes, Escalope de Poulet, Concombre (avec Peau). Afternoon Tea: Banane. Dinner: Envia Yaourt À La Grecque Nature, Tomates Cerises, Oeuf sur le Plat, Melon, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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278 kcal
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Exercise:
Water Aerobics - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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aspirine3348's Weight History
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