Weigh In record (no journal entry) for 31 May 2023
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 66.44g | Prot: 80.15g | Carbs: 262.27g.
Breakfast: Dönerbox ohne Pommes, Heinz Tomato Ketchup, Mayonnaise, Banane, Vemondo Sojagurt Vanille. Lunch: Aldi Bio Mandeldrink Gesüßt, Alpro Mandeldrink - Ungesüßt, Crownfield Choco Quik, Knusperone Schoko Chips, Knusperone Honey Wheat. Dinner: REWE Smoothie Apfel Mango Maracuja . more...
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Losing 15.8 kg a Week
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Rändchen's Weight History
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