Weigh In record (no journal entry) for 31 May 2023
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75.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 61.29g | Prot: 85.06g | Carbs: 202.99g.
Breakfast: Kaffe med Mjölk, Äpple, Kokt Ägg, Knorr Aromat. Lunch: Felix Rhode Island Lätt Dressing, Kycklingfilé, Penne. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Felix Risgrynsgröt. more...
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Losing 0.3 kg a Week
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Cokex273's Weight History
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