Weigh In record (no journal entry) for 28 May 2023
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65.6 kg
Lost so far: 1.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 41.07g | Prot: 78.76g | Carbs: 78.85g.
Breakfast: 佳德 鳳梨酥 (45g), 賀寶芙 金質冰咖啡, 賀寶芙 巧克力奶昔, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 7-11 御料小館 椒麻滷時蔬, 洋蔥炒蛋, 炒高麗菜. Afternoon Tea: 7-11 大杯熱拿鐵. Dinner: 賀寶芙 金質冰咖啡, 賀寶芙 巧克力奶昔, 統一 統一陽光無加糖黑豆漿, 7-11 博客墨西哥風味辣雞胸. more...
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Losing 1.1 kg a Week
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Cindy Wu 05's Weight History
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