erosdereck's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023

77.2 kg Lost so far: 0.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:

2 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.47g. Breakfast: 統一水. Lunch: 綠茶. more...

2300 kcal

Exercise: Sleeping - 8 hours and 1 minute, 重訓 - 1 hour, Resting - 14 hours and 59 minutes. more...

Gaining 17.5 kg a Week


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erosdereck's Weight History