Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iara gigena diaz
Journal
30 May 23
iara gigena diaz's Journal, 30 May 23
iara gigena diaz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2023
86 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2023:
134 kcal
Fat: 0.50g | Prot: 1.64g | Carbs: 34.26g.
Snacks/Other:
Banana.
more...
2348 kcal
Exercise:
Gym - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
iara gigena diaz's Weight History
View Complete History