Weigh In record (no journal entry) for 31 May 2023
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75 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 9.18g | Prot: 11.15g | Carbs: 49.45g.
Breakfast: Kartika Sari Soes Kering Cheese, Jus Tomat, Jus Wortel, Lumpia Ayam. more...
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Losing 0.4 kg a Week
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