SaSoBe's Journal, 12 Feb 15

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Weigh In record (no journal entry) for 12 February 2015

100.6 kg Lost so far: 6.9 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2015:

1677 kcal

Fat: 110.22g | Prot: 75.45g | Carbs: 98.84g. Breakfast: Kokt Ägg, Bregott Bregott Ekologisk, Wasa Husman. Dinner: Salami, ICA Crème Fraiche Lätt 13% Paprika&Chili, ICA Riven Pizzaost, Tortilla. Snacks/Other: Choklad Bitar. more...

2493 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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SaSoBe's Journal, 12 Feb 15

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SaSoBe's Weight History