Weigh In record (no journal entry) for 12 February 2015
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95.4 kg
Lost so far: 21.2 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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932 kcal
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Fat: 22.00g | Prot: 54.95g | Carbs: 131.46g.
Breakfast: Banane. Lunch: Banane, Sveltesse Ferme et Fondant Saveur Pistache, Claude Léger Penne et Poulet Légumes du Soleil. Dinner: Yoplait Panier de Yoplait 0%, Auchan Jambon Supérieur -25% de Sel, Tomates, Royco Crème d'asperges. more...
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Losing 0.7 kg a Week
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