Cazumoto's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
80.7 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
2643 kcal Fat: 65.56g | Prot: 163.67g | Carbs: 212.85g.   Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Funghi Champignon, Petto di Pollo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Carpaccio di Manzo, Wasa Original, Coppiello Giovanni Carne Equina. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra Normale, Caffè Espresso. more...
Losing 1.4 kg a Week

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Cazumoto's Weight History


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