Weigh In record (no journal entry) for 26 May 2023
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76.2 kg
Lost so far: 74.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 79.75g | Prot: 93.07g | Carbs: 324.30g.
Breakfast: Dark Lab Creatina, Café, Italac Leite em Pó Integral, Ovo Frito sem Gordura, Pullman Pão Artesano Original. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijoada. Dinner: Coca-Cola Coca-Cola, Galak Bombom, Baguette, Bolo de Milho, Pão Francês, Poços de Caldas Requeijão Cremoso. Snacks/Other: Yakult Yakult 40 Light, Milka Alpine Milk, Yakult Hilline, Banana Nanica. more...
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2154 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Paola -Picelli's Weight History
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