ilaydamansurogl's Journal, 30 May 23

Weigh In record (no journal entry) for 30 May 2023
71.8 kg Lost so far: 7.9 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:
561 kcal Fat: 13.65g | Prot: 20.83g | Carbs: 92.16g.   Breakfast: Bahçıvan Taze Kaşar Peyniri, Sütlaç, Kepekli Ekmek. more...
Gaining 1.2 kg a Week

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ilaydamansurogl's Weight History


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