Weigh In record (no journal entry) for 26 May 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 75.69g | Prot: 68.49g | Carbs: 185.38g.
Breakfast: 7-11 熱拿鐵(大), 水煎包. Lunch: 甘擔 薑汁燒肉餐. Dinner: 一度贊 爌肉麵. Snacks/Other: 全家 鮮乳坊小農牛奶霜淇淋. more...
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Gaining 0.1 kg a Week
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