Weigh In record (no journal entry) for 27 May 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 27.02g | Prot: 58.70g | Carbs: 179.94g.
Breakfast: 7-11 熱拿鐵（大）, 原味時代 抹茶紅豆貝果. Lunch: 全聯 綜合萵苣, 烤肉串, 法國麵包. Snacks/Other: Comebuy 蘋果冰茶. more...
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Losing 0.1 kg a Week
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