Weigh In record (no journal entry) for 30 May 2023
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 75.94g | Prot: 181.23g | Carbs: 231.98g.
Breakfast: Primia Fette Biscottate, Lattebusche Burro, Mulino Bianco Pan Bauletto, Pro Muscle Soy Protein, Growth Supplements Whey Protein 80% Concentrado. Lunch: Primia Cioccolato Latte e Nocciole, Chá gelado pessego, Gallo Azeite de Oliva Extra Virgem, Carioca Feijão Cozido, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Paleta Bovina Cozida. Dinner: Chá gelado pessego, Gallo Azeite de Oliva Extra Virgem, Primia Fagioli Borlotti, Arroz Branco (Cozido), Paleta Bovina Cozida. Snacks/Other: Bulk Powders Soya Protein Isolate 90 Unflavoured, Latteria Yogurt Magro Bianco, Parmareggio Fettine al Parmigiano Reggiano, Ovo Cozido, Crownfield Muesli Integrale alla Frutta, Kellogg's Nice Morning. more...
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Gaining 0.2 kg a Week
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diegorossi's Weight History
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