Weigh In record (no journal entry) for 30 May 2023
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113.6 kg
Lost so far: 6.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 118.45g | Prot: 120.22g | Carbs: 220.49g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown, McDonald's Desayuno Completo, Clara de Huevo, Edulcorantes (Sacarina), Café, Susanita Tostadas de Maiz. Lunch: Jet Burbuja, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz con Habichuela. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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steady weight
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Pablo Montenegro G.'s Weight History
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