Waga: około 96kg Pas: 95 cm Talia: 88cm Biodra: 108cm Udo: 65cm Biceps: 43cm Łydka: 39,5
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96 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 88.54g | Prot: 163.17g | Carbs: 187.24g.
Breakfast: Huel Huel, Mleko z 2% Tłuszczu. Lunch: Nongshim Zupka Chińska, Milk Land Ser Gouda w Plastrach, Intermarche Bułka Kajzerka z Makiem, Biedronka Masło Ekstra, Biedronka Jajka M. Snacks/Other: FruVita Skyr Naturalny. more...
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steady weight
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MasujDzika's Weight History
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