Weigh In record (no journal entry) for 30 May 2023
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100.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 50.12g | Prot: 62.00g | Carbs: 180.01g.
Breakfast: Café, Elle & Vire Beurre Doux Léger 20%, Jacquet Tartine P'tit Dej (28,6g), Auchan Confiture de Framboise Allégée. Lunch: Les Croisés Grana Padano, Oeuf, Riz à l’espagnole. Dinner: Oeuf, Pancakes de pdt, Haricots Verts(Congelés), Monoprix Beurre Doux. Snacks/Other: Lay's Chips, Jeff de Bruges Chocolats, Café. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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