Weigh In record (no journal entry) for 30 May 2023
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101.6 kg
Lost so far: 0.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 107.57g | Prot: 126.27g | Carbs: 162.13g.
Breakfast: Milsani Deutsche Markenbutter, Dill, Zwiebeln, Tomaten, Ei, Milchkaffee. Lunch: Cappuccino, Äpfel, Salami, Aldi Milch 3,5%, Buchweizen. Dinner: Lachsforelle, Edeka Bio Apfelessig, Gewöhnlicher Feldsalat, Sonnenblumenöl. Snacks/Other: Ihle Breze. more...
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2649 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kat.moon's Weight History
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