Weigh In record (no journal entry) for 30 May 2023
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 99.64g | Prot: 105.30g | Carbs: 37.71g.
Breakfast: Hacendado Tiras de Bacon, Huevo, Hacendado Queso Havarti Light en Lonchas, Hacendado Queso Curado Cuñitas . Lunch: Huevo de Codorniz, Hacendado Bistec Cerdo Fino, Boniato. Dinner: Aguacate, Hacendado Semillas de Chia, Muslos de Pollo con la Piel, Huevo Cocido, Whisky. Snacks/Other: Hacendado Nueces Peladas, Hacendado Crema de Cacahuetes Cremosa, Queso de Cabra, Mercadona Jamón Serrano. more...
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2048 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Ninhasouzaa's Weight History
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