Weigh In record (no journal entry) for 30 May 2023
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 113.20g | Prot: 130.25g | Carbs: 44.01g.
Breakfast: Avokado, Bahçıvan Taze Kaşar Peyniri. Lunch: Izgara Köfte. Dinner: Levrek. Snacks/Other: Çilek, Fındık, Antep Fıstığı, Badem, Ceviz. more...
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Losing 2.1 kg a Week
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mon mothma's Weight History
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