Weigh In record (no journal entry) for 30 May 2023
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55.7 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 18.81g | Prot: 60.82g | Carbs: 102.66g.
Breakfast: Cioccolato Fondente, Ciliegie, Bresaola, Conad Pane di Farro con Semi di Lino, Girasole e Soia. Lunch: Verdure Crude, Conad Salmone Affumicato, Gallo Riso Venere, Salsa di Soia, Coop Avocado . Dinner: Natura e Bontà Straccetti di Seitan. Snacks/Other: Cocomero. more...
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Losing 0.1 kg a Week
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Mona1879's Weight History
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