Weigh In record (no journal entry) for 30 May 2023
|
58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 73.81g | Prot: 97.37g | Carbs: 181.87g.
Breakfast: Jacquet Vollkornbrot, Danone Fjord. Lunch: Miel, Auchan Banane, Madeleine. Dinner: Courgette, Danone Fjord, Sojasun Yaourt Nature, Danone Hipro Citron, St Hubert St Hubert 41, Heudebert Biscottes . Snacks/Other: Barebells Protein Bar Salty Peanut, Ondine Barre Diététique . more...
|
Losing 0.7 kg a Week
|
|
musclesophie66's Weight History
|