Weigh In record (no journal entry) for 30 May 2023
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69.5 kg
Lost so far: 9.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 48.06g | Prot: 43.98g | Carbs: 83.26g.
Breakfast: Kaffe, Jordgubbar, Coop Lätt Filmjölk, Kaviar, Kokt Ägg. Lunch: Morötter, Skivad Skinka (Vanlig, Ca. 11% Fett), Lätta Smör, Knäckebröd, Körsbärstomater. Dinner: Vitt Bröd, Biff Entrecoter. Snacks/Other: Naturell Ost, Hemglass Glassbåt. more...
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Gaining 0.2 kg a Week
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ingrid.hasselgren's Weight History
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