Weigh In record (no journal entry) for 30 May 2023
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93.3 kg
Lost so far: 38.7 kg.
Still to go: 93.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 57.36g | Prot: 91.23g | Carbs: 92.59g.
Breakfast: Помидоры, Веселый Молочник Сметана 15%, Творог 5%, Жареное Яйцо без Жира. Lunch: Компот из Сухофруктов, Самокат Окрошка на Квасе, Гречка Отварная, Куриная Печень. more...
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Gaining 3.9 kg a Week
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Evgenii Matveev's Weight History
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