Weigh In record (no journal entry) for 30 May 2023
|
53.7 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 49.74g | Prot: 110.54g | Carbs: 28.90g.
Lunch: Ehrmann High Protein Vanilla Pudding, Свинина Запеченая. Dinner: Санта Бремор Икра Трески Pate, Санта Бремор Икра Минтая Pate. Snacks/Other: Свинина Запеченая. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliams777's Weight History
|