空腹10小時7點早餐鳳木燕麥薏仁奶地瓜蛋590卡有排3
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 27.73g | Prot: 42.80g | Carbs: 170.80g.
Breakfast: 7-11 蒸地瓜, 雞蛋(整個), 木瓜, 鳳梨, 雜糧燕麥粥, 紅布朗 5穀燕麥粉, 燕麥(即食,乾,濃縮). Lunch: 番茄, 蘋果, Ikea 汽泡水, 饗城 紫米粥, 香蕉, 八方雲集 蘿蔔排骨湯, 排骨湯, 煮熟的竹筍(烹飪中加油), 甜意大利香腸. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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