Weigh In record (no journal entry) for 29 May 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 18.77g | Prot: 47.29g | Carbs: 53.65g.
Breakfast: خيار خيار, بيضة مسلوقة. Lunch: دولفين تونه قطع , عيش بلدي عيش بلدي. Dinner: نسكافيه نسكافيه , عبدالمعبود قهوة. more...
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Gaining 0.2 kg a Week
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maramelrakeb's Weight History
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