jesiare08's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023

89 kg Lost so far: 29 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

1550 kcal

Fat: 72.21g | Prot: 62.25g | Carbs: 167.50g. Lunch: El Noble Empanada de Humita, Tarta de Jamón y Queso, Chipá. more...

2598 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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jesiare08's Weight History