Weigh In record (no journal entry) for 29 May 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 10.44g | Prot: 14.55g | Carbs: 70.50g.
Dinner: Witte Rijst. Snacks/Other: Warsteiner Alkoholfrei, De Zaanse Hoeve Kaas Jong 48+, Wasa Cracker Sesam. more...
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Gaining 0.4 kg a Week
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dutchin8r's Weight History
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