Weigh In record (no journal entry) for 29 May 2023
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74.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1399 kcal
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Fat: 44.33g | Prot: 52.89g | Carbs: 208.51g.
Breakfast: Banana, La Serenísima Leche Descremada, Quaker Avena Tradicional. Lunch: Salsa Bolognesa, Presto Pronta Polenta. Dinner: Chia, Yogurísimo Yogurt Bebible. Snacks/Other: Banana, Sandwich de Miga, Huevo Duro, Manzana Roja. more...
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Gaining 0.6 kg a Week
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romicaro's Weight History
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