Weigh In record (no journal entry) for 29 May 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 47.17g | Prot: 160.99g | Carbs: 202.87g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Galbusera Belle Buone 5 Cereali, Aia Hamburger di Tacchino, Carne di Pollo (Tostato, Arrosto, Cotto). Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Carne Salada, Wasa Original, Carpaccio di Manzo. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Gaining 2.1 kg a Week
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Cazumoto's Weight History
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