Weigh In record (no journal entry) for 29 May 2023
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60.2 kg
Lost so far: 13.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 52.85g | Prot: 64.25g | Carbs: 122.17g.
Breakfast: Banana Prata, Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Herbalife Shake de Chocolate Cremoso. Lunch: Laranja Pêra, Repolho Verde Cozido, Arroz Branco (Cozido), Picanha. more...
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Losing 0.0 kg a Week
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Ali.alves's Weight History
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