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13 semanas completas 💜
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88.4 kg
Lost so far: 9.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 38.33g | Prot: 51.17g | Carbs: 199.49g.
Breakfast: Club Social Integral, União Açúcar Refinado, 3 Corações Achocolatado , Italac Leite Integral. Lunch: Borges Azeite de Oliva Extra Virgem , Kim Mini Kibe com Requeijão, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: LAR Linguiça de Frango Fininha, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Neugebauer Stikadinho Sticks. more...
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Gaining 1.1 kg a Week
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lisabinho's Weight History
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